
Meditation and relaxation: two practices so similar and so different from each other. As I wrote in previous articles, in this blog I want to tell the importance of manual creativity as a way of well-being and help you transform your hobby in a flow meditation. Why is so important to me bodily awareness while […]

“Listen to your body, create your life” is my motto, it represents both my profession and my approach to life at the same time. All the changes I have gone through have respected this steps: first I work on being (listen to the body) and then on doing (create your life) in order to be […]

This wall hanging is a reminder for me to Slow down and enjoy my time. Snail and turtle are the animals I saw in this wood. It was starting from these two animals that I worked, one knot after another, reflecting on the ability to slow down. Turtle Snail Learn to slow down: this is […]

Macramé knotting does not only mean decorating home or office, but also creating functional objects like bags, coasters, runner for the table or storage pockets (you can see some photo here) When I knot this type of macrame the creative energies are slightly different than when I create a wall hanging. In functional macrame there […]