The lotus flower is a symbol often associated with Buddhism or spirituality in general. One of the characteristics associated with this symbol is that of purity and the ability to maintain its beauty in the mud. For me lotus symbolically represents inner growth and everything related to study and practice and the wall hanging you […]
Joy is a macramé wall hanging symbol of my “key word”. The story of this macramé concerns the integration between the way of awareness and the way of creativity and it is a coaching exercise about vision. Having a keyword that can represent your direction means having a clear vision of your life. Before choosing […]
Last article of our journey in the posture meditation: how to meditate on a chair. First of all it’s important to remember that meditating sitting on a chair does not take anything away from the practice compared to meditation with legs crossed or on your knees. I often encounter, in fact, the limiting belief that […]
We continue our journey dedicated to the deepening of posture in meditation: let’s explore, in this article, the position with the legs bent to the ground, on their knees. After focusing on the most affected areas of the body during sitting meditation, and after considering the cross-legged position, this article is about the kneeling position. […]
Le Parole del corpo 